What is the ‘Every Other Day Diet’ (EODD) program?

‘Every Other Day Diet’, also known as the EODD diet, was born by one man's frustration about popular dieting and weight loss tactics having generally disappointing and rapidly reversed results. Developed by Jon Benson who used it himself to get from over 25% fat to around 6% without excessive starvation or huge gym routines. In essence it uses a 48 hour food cycle to drive your body's metabolism to burn fat. On the first day you eat super healthy high protein foods that are easy to make, with calorie restrictions. On the second day you eat “normally”.

Is ‘Every Other Day Diet’ a dieting program?

It clearly is, but it also adds in some exercise (short periods only needed) coupled with the freedom to add your favorite foods. The key to its success is not continual dietary restriction, but timing your eating to promote fat burning - known as caloric cycling. "No suffering, no excessive limitations on your daily routine."

Our research has revealed that this type of program is based on work by retired kidney specialist Dr.John Daugirdas as a way for dieters to lose weight but ‘keep their sanity’. He has emphasized that the diet has not been tested extensively. Further, he says that it's not suitable for many people including those with a history of diabetes, heart disease, eating disorders, kidney disease, hypertension or stroke.

Why should you believe what Jon Benson says?

Jon developed and uses the system for himself, and claims that over 300,000 people have benefited from it. The system works by adjusting your diet each day (one day 'normal' calories, the other reduced to about 20% of normal). Your body maintains its higher rate metabolism. Hence your body fat is naturally burned off for energy on the low calorie days. With 'normal' dieting, i.e. overall reduction in consumption, your body adjusts its metabolic rate and so weight loss is slow and weight increase at the cessation of the diet can be disappointingly rapid.

What do you get when you buy the Every Other Day Diet program?

You get instant access to an E-book that is 119 pages long.

The book explains the principles in clear language and gives you the necessary diet plans and exercise suggestions. You don't need to buy any fancy foods or special diet supplements, some mineral supplements are recommended for the low calorie days.

How much does it cost?

The Every Other Day Diet E-Book is on sale for only @ $39.97. The book comes with several bonuses.

Is there a guarantee?

100% money back guarantee lasting for 60 days.

How is user support handled?

User support is by office hours phone support or 24 hour web support - the link is on the main website. There is also a support forum.