The diet programs that 'The Product Inspector' reports on are primarily designed to help you lose weight, in some cases specifically to lose fat. To achieve these results often requires a combination of diet and exercise. That has given us a bit of a problem when classifying combined programs and so we have allocated the programs according to our perception of their intention. That’s not necessarily what users may have found that they achieve; we hope you will be enlightened by the reports.

As a result of this approach you will find, within this diet section many of the programs have a relatively heavy exercise and fitness content.

We hope these reports will help you answer the question “Which is the best diet program for me?”